Inside Out Blog

Join Core Focused Yoga on Tuesday

Yoga postures train the body for strength and flexibility. Dynamic flow sequences get the body warm and the heart pumping, while long-held poses strengthen and stretch the muscles. Instructors Michelle and Anandaji instruct rigorous classes with mindfulness and compassion to help you discover your own body's intelligence. Share your experience #dgfitness and/or #discoverygreen. Photo credit: Jeff Fitlow 

So come one, come all to Core Focused Yoga –a guaranteed good time for everyone involved! 

Event Date/Time: 
Tuesday, September 8, 2015 – 6:30 PM 

Event Venue Location: 
Discovery Green 
1500 McKinney Street 
Houston, Texas 77010

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