Be Sure to Make Time for Core Focused Yoga on Tuesday
Yoga postures train the body for strength and flexibility. Dynamic flow sequences get the body warm and the heart pumping, while long-held poses strengthen and stretch the muscles. Instructors Michelle and Anandaji instruct rigorous classes with mindfulness and compassion to help you discover your own body's intelligence.
It’s hard to leave home sometimes – trust us, we know. But it is important to not only stay active in your community, but to also express curiosity about new subjects. This is the perfect chance to spread your roots and learn new things!
Tuesday, September 1, 2015 – 6:30 PM
Event Venue Location:
1500 McKinney Street
Houston, Texas 77010